River City Ramble Uncategorized River City Ramble podcast Episode 166 – Critch And Shout

River City Ramble podcast Episode 166 – Critch And Shout

June 8, 2025June 8, 2025| River City RambleRiver City Ramble| 83 Comments| 3:59 am
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Check out the show notes at https://stlouligans.com/archives/33640
This week Mason and Mike get together to discuss the first St. Louis City SC match of the David Critchley era against the San Jose Earthquakes. We get a little into the weeds about something old, something new, along with some things to be excited about and some reservations we still have. Enjoy!
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83 thoughts on “River City Ramble podcast Episode 166 – Critch And Shout”

  17. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such wonderful info being shared freely out there.

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  18. These in flip cause steroid or substance use dysfunction which causes the users to proceed taking it even after facing unwanted facet effects like nervousness or aggression. Thus, it could possibly be said that the consumption of Anabolic steroids may trigger more harm than it will do any good to its users. Furthermore, early publicity to steroids in teenagers may additionally have an result on mind health and cause adjustments in sure mind areas like studying and emotions. Teenagers name them by slang names like juice or roids and obtain them from a licensed practitioner on the bottom of facilitating the body with testosterones for those who encounter late puberty and scarcity of growth. The non-athletes anticipate to realize muscles that they think might present them with a beautiful look. Before becoming a member of Working For Health as a full-time male wellness journalist, he contributed to multiple on-line portals within the male wellness subject. All content on this website, together with dictionary, thesaurus, literature, geography, and different reference information is for informational functions solely.
    Bodybuilders and weight lifters usually are not the one athletes to suppose that anabolic steroid use is their highway to success. Athletes, from energy sports activities like soccer and throwing the discus to speed sports like observe sprinters and pace skaters, have attempted to use steroids to reinforce efficiency and increase the effectivity of their training. Chemists have manufactured many several types of anabolic steroids over the previous a long time. The objective of chemists is to promote the anabolic effect of the drug whereas decreasing the androgenic unwanted effects that can be life-threatening. Performance-enhancing medicine are no longer only for bodybuilders or pro athletes who’re prepared to try unlawful and probably harmful means to improve their physique’s perform.
    The HAARLEM study additionally discovered no (sub)acute clinical signs of liver harm regardless of 67% of topics reporting the use of oral AAS (39). Teens may expertise mood swings and zits initially of the usage and should alert themselves of anabolic steroids’ potential to hurt in the long term, leading to catastrophic unwanted side effects like liver damage and infertility. There isn’t any query that anabolic steroids carry therapeutic benefits for sufferers with HIV, liver illness, renal failure, some malignancies, symptomatic hypogonadism, and burns. Anabolic steroids are Schedule III substances underneath the Managed Substances Act. Only a small variety of anabolic steroids are approved for both human or veterinary use.
    As drug testing turned extra refined new methods have been found to avoid being found optimistic [5]. Increased interest in steroids, and quick access to both info and medicines through the internet has made steroids extra available to a wider viewers. Injecting massive amounts of oil based mostly steroids in a single dose may result in an an infection creating underneath the skin [2]. The Place steroids are injected and syringes are shared, there is a danger of an infection with blood borne viruses corresponding to HIV/AIDS and Hepatitis. Those persevering with to inject can shield themselves to some degree by using clean gear and never sharing with anybody else. Swabbing the realm for injection with alcohol wipes beforehand is suggested. All this equipment is available from needle exchanges and some pharmacies.
    Estrogen production is very related in light of the development of gynecomastia and the unfavorable endocrine suggestions exerted on the hypothalamic–pituitary–gonadal axis (HPGA). We describe its role herein in further detail within the subsections on Gynecomastia and Testosterone Deficiency. Antidepressants for these anabolic steroid users who skilled melancholy upon withdrawal. Another approach to tackle the issue raised by anabolic steroid misuse is to opt for endocrine therapies for individuals who have experienced loss in sperm counts and quality and hypogonadism. However using anabolic steroids in this way may produce[3] a lot of undesirable results, like aggression and hostility. In Accordance to Endocrine Society 2010 guidelines, testosterone ranges should be measured halfway between injections of testosterone enanthate or cypionate.
    There may be an increased threat of coronary heart illness due to elevated blood strain and raised cholesterol levels [2]. Most of the anabolic steroids used within the UK are manufactured abroad and imported in the UK. Some are bought on-line; others are purchased abroad by users and imported back in to the UK for private use. The relaxation are illegally imported in to the UK after which offered on by suppliers, particularly via Health Club circles [3]. Trenbolone is doubtless one of the harshest anabolic steroids a bodybuilder can take, having devastating results on a user’s well being, primarily based on our checks. In apply, we see testosterone resulting in barely much less weight gain than Dianabol, however it will build a similar quantity of lean muscle tissue. The other main distinction is that testosterone has a stronger response with the 5α-reductase enzyme, leading to heightened levels of DHT (3).
    As part of this program, Russian athletes got numerous banned substances, including anabolic steroids. Russian athletes could still take part in these competitions as lengthy as they did so on a neutral team and not as a representative of Russia. People who use anabolic steroids on a routine foundation can have withdrawal symptoms when they cease taking them. Symptoms embrace having depression, being extraordinarily drained, and having no desire to eat. In general, since they help increase testosterone ranges, legal steroids can help increase desire. A sure steroid could not have the specified consequence in a single particular person however have an enormous affect on another.
    The frequency or dose is then gradually lowered till it’s the lowest possible. A second cycle follows during which the person can have interaction in bodily exercise or training with out the use of steroids. Each possession of anabolic steroids and providing them to others has vital authorized consequences. In adolescents who’ve but to finish growing, using steroids may stunt development and cease bones, joints, and muscular tissues from reaching full maturity. Anabolic steroids will assist an athlete to coach tougher, with fewer relaxation periods required, and so they help the physique produce muscle mass at a larger rate than can be achieved in standard training.
    Nevertheless, some advocate for legal but regulated steroid use given enforcement challenges and demand to see extreme performances enhanced by way of any means available. Anabolic steroids check with a broad class of medicine that have each anabolic and androgenic properties that might be administered either by injection, taken orally, or via a transdermal patch. Once the receptors are stimulated, a domino effect of metabolic reactions takes place because the drug instructs the body to extend muscle tissue manufacturing. Blood doping brokers increase the oxygen-carrying capacity of blood beyond the person’s pure capability.[39] They are used in endurance sports like long-distance working, cycling, and Nordic skiing. Recombinant human erythropoietin (rhEPO) is doubtless certainly one of the most generally known medicine in this class.[28][39] The Athlete Organic Passport is the one indirect testing method for detection of blood doping. In this method, users start with tiny dosages and then steadily increase the frequency or dosage until they reach a most round mid-cycle.
    Injection are based on vegetable oils, such as arachis oil, during which AAS are dissolved. Aromatic compounds corresponding to benzoyl benzoate (BB) or benzyl alcohol (BA) are sometimes added as excipients for his or her bacteriostatic properties and to increase the oil solubility of AAS. After injection, an oil depot types contained in the muscle tissue and spreads alongside the muscle fibers – seemingly squeezed between them – forming an elongated shape (3). The AAS progressively diffuse out of the oil depot and into the interstitial fluid.

    References:

    https://pedselite.com/cual-es-mejor-dieta-paleo-o-anabolica/42776/

    Reply

  19. Surprisingly, hepatic toxicity was noticed in lower than 10% of the sufferers. Two research have concluded that Anadrol burns vital quantities of subcutaneous fat when dosed at a hundred mg per day (3, 4). Power levels can decrease by 40% post-cycle, which correlates with the identical degree of weight loss. Because Anadrol shifts a lot of water contained in the muscle cells, muscle pumps within the gym can be prominent. Pumps can even become problematic, with some customers describing lower-back pumps as painful.
    Right Here is a before-and-after picture demonstrating the everyday fat-burning effects of testosterone from a typical first cycle. Its varied esters come in injectable kind, which may not be perfect for some customers. The solely exception to this is testosterone undecanoate, an oral form of testosterone, otherwise often identified as TestoCaps. Nevertheless, TestoCaps’ retail price is very costly and a fraction of the value of injectable testosterone esters, such as cypionate and enanthate.
    Do not all of a sudden discontinue your medicine until a physician tells you to take action, as this will cause withdrawal or rebound symptoms. Steroids may be particularly potent in sure groups, together with children, pregnant folks, and older adults. It’s necessary to talk with a physician about the benefits versus the dangers of these medications. These side effects are most common with oral corticosteroids and may ease when you stop taking your medications (under your doctor’s guidance). Rounding out the highest three is methylprednisolone, which accounted for thirteen.4% of U.S. steroid prescriptions and distributions final 12 months. One Other steroid that’s typically taken orally, methylprednisolone is used to deal with more severe conditions corresponding to blood issues, lung diseases, and some forms of cancer.
    Furthermore, in 2019 and 2020 the National Institute on Drug Abuse also reported that abuse and dependancy of AASs was also a predominant drawback in highschool college students as nicely. Weight achieve is usually extra noticeable on Anadrol; nonetheless, lean muscle gains shall be considerably related. Our sufferers report that Anadrol is the superior steroid for strength functions.
    This leads to infected cytokines, a bunch of proteins produced in the kidneys, and markers of elevated stress. Nevertheless, it is not merely power and endurance athletes that will benefit from Anavar, with some sprinters, swimmers, and boxers also using Anavar to gain a competitive edge. A general rule with steroids is that the more pronounced the results, the more extreme the side effects are.
    It is out there in oral, parenteral, topical, implantable, and buccal forms. Dosage and frequency vary relying on the type of the drug and the person want of the client. Table 36.20 lists common androgens and typical routes and dosing for grownup clients. Hypogonadism is the condition the place the testes are undeveloped and fail to provide androgen, sperm, or each.
    Both are fast-acting; nonetheless, Anadrol 50 is an oral, and trenbolone is an injectable. Thus, a PCT for Anadrol ought to begin 49.5 hours after the final dose. If other medication are mixed with Anadrol, you need to calculate when they will also go away the physique.
    In the Usa, anabolic steroids are categorised as a Schedule III managed substance beneath the Managed Substances Act. This classification makes it unlawful to possess, use, buy, or sell anabolic steroids and not using a valid prescription from a licensed medical skilled. The use of steroids for non-medical functions, similar to enhancing athletic performance, is not only unlawful but also poses important well being risks. The second group of steroids, the androgenic/anabolic steroids, are hormones made within the physique to control the manufacture of testosterone in the testicles and ovaries. The pituitary gland, located at the base of the mind, helps regulate testosterone production and hormone secretion. Growth hormone and follicle stimulating hormone (FSH) are among the many hormones that stimulate testis and ovary perform and are two of the numerous hormones secreted by the pituitary. Anabolic steroids are artificial variations of pure male intercourse hormones (androgens).
    Professionals can information you thru safe withdrawal and restoration. Misusing steroids often leads to steroid use disorder, where you keep using despite dangerous consequences. By Paul RogersPaul Rogers is a personal trainer with experience in a variety of sports activities, together with track, triathlon, marathon, hockey, tennis, and baseball. Steroid use in sport is illegal and athletes could additionally be tested for them. Amongst many other examples, Ben Johnson, the Canadian sprinter who received the Olympic one hundred meters gold medal in 1988, used stanozolol and was eventually banned.

    References:

    https://pedselite.com/shakes-proteines-vs-shakes-de-remplacement-de-repas/43930/

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  21. Ipamorelin is a synthetic peptide that mimics the natural growth hormone releasing hormone (GHRH) found in the body, stimulating the pituitary gland to secrete more growth hormone without significantly affecting cortisol or prolactin levels. Because of its selective action and minimal side-effects, it has become popular among athletes, bodybuilders, and those seeking anti-aging benefits. When used responsibly, ipamorelin can help improve muscle mass, reduce fat stores, enhance recovery time, and support overall vitality.

    Ipamorelin Dosage Calculator and Timing for Bodybuilding

    The most effective way to tailor ipamorelin use for bodybuilding goals is through a dosage calculator that considers body weight, desired growth hormone increase, and training intensity. A typical calculation might start with a base dose of 2–4 micrograms per kilogram of body weight per day. For example, a 90-kilogram athlete would begin at approximately 180 to 360 micrograms daily. The calculator then adjusts the timing: injections are usually split into two or three sessions—morning (around 8 am), pre-workout (30–60 minutes before training), and evening (about 10 pm). This schedule ensures a steady release of growth hormone throughout the day, aligning peaks with periods of muscle repair and anabolic activity.

    Bodybuilders often prefer a split of 150 micrograms in the morning to support basal GH levels, 150 micrograms just before their main workout to boost protein synthesis during training, and another 150 micrograms at night to aid overnight recovery. Adjustments are made based on individual response: if excessive water retention or tingling is observed, doses may be reduced; if muscle gains plateau, a slight increase can be considered.

    Understanding Ipamorelin

    Ipamorelin (also known as MIPP) is a pentapeptide with the sequence His-D-Trp-Lys-Pro-Asp-NH₂. Its structure allows it to bind specifically to GHRH receptors on pituitary cells, prompting them to release growth hormone while sparing other hormonal pathways. Unlike older analogs such as sermorelin or GHRP-2, ipamorelin has a very low affinity for the prolactin and cortisol receptors, which reduces unwanted side effects like water retention, increased appetite, or mood swings.

    The peptide’s half-life is around 60–90 minutes when administered subcutaneously. This relatively short duration means that multiple injections are needed to maintain elevated GH levels over 24 hours. However, because ipamorelin’s action is tightly coupled to the body’s natural growth hormone rhythms, it tends to preserve circadian patterns better than some synthetic stimulants.

    Standard Dosage Recommendations

    For general anti-aging or therapeutic use, clinicians typically prescribe ipamorelin at doses ranging from 100 to 200 micrograms per day. The standard regimen involves two injections: one in the morning and another before bed. This approach supports basal GH secretion during waking hours and maximizes nighttime anabolic processes.

    In a bodybuilding context, recommended daily dosages usually fall between 300 and 600 micrograms, divided into three injections. A common split is 150–200 micrograms at 8 am, 150–200 micrograms 30–60 minutes before the workout, and 150–200 micrograms at 10 pm. Athletes who experience greater training volume or recovery demands may opt for slightly higher total daily doses, but it is generally advised not to exceed 800 micrograms per day without medical supervision.

    It is important to cycle ipamorelin usage—typically four to six weeks on followed by a break of one to two weeks—to prevent receptor desensitization. During the off-cycle, users often monitor growth hormone levels through blood tests or observe changes in body composition and energy levels. Adjustments are made based on these observations.

    Safety Profile

    Because ipamorelin selectively targets GHRH receptors, most side effects are mild: transient injection site soreness, occasional tingling (paresthesia), or brief headaches. Rarely, users may notice increased appetite or a sensation of fullness, but these are less pronounced than with other growth hormone releasing peptides.

    Long-term safety data for ipamorelin is still limited; therefore, individuals should be cautious if they have underlying endocrine disorders, uncontrolled hypertension, or a history of hormone-sensitive cancers. Consulting with a healthcare professional before starting therapy remains essential.

    In summary, ipamorelin offers a precise, low-side-effect method to elevate growth hormone levels for bodybuilding and anti-aging purposes. By employing a dosage calculator that accounts for body weight and training schedule, athletes can optimize their peptide regimen, ensuring effective muscle hypertrophy, fat loss, and recovery while maintaining hormonal balance.

    References:

    https://www.valley.md/ipamorelin-vs-sermorelin-which-one-is-for-you

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  64. The evolution of teams often resembles the delicate dance of a masterful chef preparing a gourmet meal. As Mason and Mike dissect the St. Louis City SC’s initial game under David Critchley, I can’t help but think back to a time I faced a similar challenge. During a high-stakes project at work, I felt like a Slice Master trying to cut through the chaos. Despite my enthusiasm, there were moments of doubt, but the end result proved worth it.

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