Check out the show notes at https://stlouligans.com/archives/33350
On this show Mike, Mason, and Shjon sit down with Joe and Steve from City SC Report and Chris from STL Soccer News for part two of our roundtable discussion on the state of St. Louis City SC. Enjoy!
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“Whiskey on the Mississippi” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0
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Bags Under Eyes: How To Get Rid Of Eye Bags
Eye bags are a common issue that can make you look tired and aged. While they can be caused by various factors, there are effective ways to reduce them. Here’s how:
Stay hydrated and sleep well.
Avoid smoking and secondhand smoke.
Use sunscreen and protective gear outdoors.
Eat a balanced diet rich in vitamins A, C, and E.
Exercise regularly to reduce fluid retention.
Consider cool compresses or eye masks during rest.
Blink frequently to keep the eyes lubricated.
Try natural remedies like cucumber slices or tea bags over the eyes.
If persistent, consult a healthcare professional for potential treatments.
*Results may vary and should be discussed with a medical professional if persistent.*
Bags Under Eyes: How To Get Rid Of Eye Bags
What are bags under the eyes?
Bags under the eyes, also known as “eye bags” or “cortical hyperemia,” are the visible puffiness beneath the eyes. This occurs due to fluid retention in the tissues around the eyes. It can be caused by aging, lack of sleep, dehydration, or underlying health issues like allergies or thyroid problems.
What causes bags under the eyes?
The primary causes of eye bags include:
Aging: The skin loses elasticity, and fat accumulates in specific areas, including under the eyes.
Inadequate sleep: Sleep deprivation can lead to fluid retention and dark circles.
Dehydration: Lack of water can cause puffiness and dark circles.
Allergies or sinus issues: Can result in puffiness due to inflammation.
Medical conditions: Thyroid problems, anemia, or other systemic health issues may contribute.
How to get rid of bags under your eyes
There are several ways to reduce the appearance of eye bags:
Lifestyle Changes
Stay hydrated: Drink plenty of water to prevent fluid retention.
Get adequate sleep: Aim for 7-9 hours of quality sleep each night.
Use cold compresses: Applying a cool cloth or ice pack can reduce puffiness temporarily.
Home Remedies
Eye masks: Using cooling eye masks can provide sustained relief and reduce puffiness.
Tea bag compresses: Applying warm tea bags to the eyes can help with circulation and reduce swelling.
Surgical Options
For more persistent or severe cases, surgical procedures like:
Blepharoplasty: Removes excess skin or fat around the eyes for a more defined look.
Fat removal surgery: Reduces the accumulation of fat causing puffiness.
Muscle tightening: To address drooping eyelids and reduce eye bag appearance.
Surgical options may involve risks, so it’s essential to consult with a qualified plastic surgeon before considering these procedures.
FAQs
Are bags under the eyes permanent?
The appearance of eye bags can be influenced by lifestyle factors and medical conditions. While some causes are controllable, others may have genetic components that cannot be altered.
Can you go blind from eye bags?
No, eye bags themselves do not cause blindness or vision loss. However, underlying health issues like infections or severe allergies might lead to more serious conditions requiring medical attention.
How long does it take for eye bags to go away?
The duration depends on the cause. While some cases can be resolved with lifestyle changes in a few days, others may require weeks or months, especially if related to aging or genetics.
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